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CPAP (Continuous Positive Airway Pressure) machines are commonly used to treat sleep apnea, a condition in which a person’s airway repeatedly collapses during sleep, causing them to wake up multiple times throughout the night. The machine delivers air pressure through a mask to help keep the airway open.
Living a healthy lifestyle can also help manage sleep apnea. This includes maintaining a healthy weight, avoiding alcohol and sedatives, and sleeping on your side. Regular exercise, such as cardio and strength training, can also improve symptoms.
It’s important to note that, if you have been diagnosed with sleep apnea, it is important to use your CPAP machine as directed by your doctor and to keep up with regular follow-up appointments. This can help ensure that your treatment is effective and that any necessary adjustments are made.
Treatment for sleep apnea typically begins with lifestyle changes, such as losing weight, avoiding alcohol and sedatives, and sleeping on your side.
For moderate to severe cases, a CPAP (Continuous Positive Airway Pressure) machine may be prescribed. This machine delivers air pressure through a mask worn during sleep to help keep the airway open.
Other treatments options include:
- Oral appliance therapy: a custom-fit mouthguard-like device worn during sleep that repositions the jaw and tongue to help keep the airway open.
- Surgery: such as uvulopalatopharyngoplasty (UPPP) which removes excess tissue from the throat to widen the airway, and genioglossus advancement, a procedure that repositions the tongue to help prevent it from blocking the airway.
It’s important to note that, if you have been diagnosed with sleep apnea, it is important to follow the treatment plan prescribed by your doctor, including using your CPAP machine as directed, and to keep up with regular follow-up appointments. This can help ensure that your treatment is effective and that any necessary adjustments are made.